Retro Intensity WOD for Dec 19,2018 http://retrointensity.com/index.asp?page=results&pageid=1&startdate=20181219 Daily Workout for Dec 19,2018 en-us Wed, 19 Dec 2018 00:00:00 MST Wed, 19 Dec 2018 05:31:25 MST Retro Intensity WOD for Dec 19,2018 http://retrointensity.com/index.asp?page=results&pageid=1&startdate=20181219 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://retrointensity.com/images/htg_logo_rss.gif 39 31